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Online Scheduler Below
(Click on Desired Class to See Openings!)

Movement classes are limited to 6 students per class. Please reserve your mat at least 1 hr prior to the start of class. If you need to reschedule your class, please do so at least 12 hrs prior to class start to avoid a late cancellation fee.

For updates, schedule changes and event announcements please consider following us on social media. We are on Facebook and Instagram

Have a question? Curious about renting our space? Want to teach with us?

Kate, our manager, will respond to help you get the information you are seeking.

Name *
Name
 
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Heather

200 hr Pacific Yoga

300 hr Seattle Yoga Arts

Street Yoga Teacher Training

Street Yoga Board President

“Yoga is a tool to explore, strengthen, and deepen the mind, body, spirit and brain connections.”

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Seema Jot

RA MA Institute for Applied Yogic Science and Technology

Doula, Pre-natal & Postpartum

"Yoga is meant to be experienced; it is adaptogenic and meets you where you are, and elevates you every time you practice.”

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Maggie

200 hr Synergy Yoga

Mindfulness Based Stress Reduction

Certified Nurse-Midwife

Registered Nurse

Bio Coming Soon

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Joanna

Iyengar Yoga Intermediate Junior 1

"What enraptures me in yoga is the essence of it — integration of mind, spirit and body. It astonishes me again and again, and disposes to deeper flooding into the practice, seeking fervor and dedication on the path of yoga, inspiring to work on my own imperfections on and off the mat.”

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Amanda

600 hr Spirit of . Yoga Hatha

Certified Yoga Engineer

Hatha-Gong Aquarian Master

I AM Yoga Nidra (TM)

Restorative Certification

Yoga for Early Addiction Recovery

Yin Yoga Certification

Reiki Certification

"Yoga is so much more than moving your body - it’s a chance to find yourself in the spaces between body, breath, and mind. ”

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Deb

500 hr Therapeutic Yoga Training in progress

500 hr American Viniyoga Institute

200 hr Whole Life Yoga

Mindfulness Based Stress Reduction

Licensed Massage Practitioner

Registered Nurse

“Using the ancient teachings of yoga, I strive to help my students discover their own innate healing potential, creating a greater sense of well being.”

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Michele

200 hr Rasa Yoga

300 hr Rasa Yoga (in progress)

Licensed Massage Therapist

Holistic Health Coach

Reiki Master

“Yoga is an embodied practice of presence, awareness, and connection of mind, body, heart and spirit, that encourages one to embrace the whole life as a means of personal and collective transformation.”

www.vitalroots.org

FB: https://www.facebook.com/VitalRootsHolisticHealth

Insta: @michele.trump

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Kate

200 hr OM Yoga NYC

300 hr Yoga Shanti

Relax and Renew® Restorative Yoga

Yoga4Cancer

Pelvic Floor Yoga (TM)

Comprehensive Multi Lineage Pilates Certification

MS Anatomy and Clinical Health Science

Doctorate in Physical Therapy

"Yoga is about developing a profound relationship to your experience: what arises, what dissolves, and how to work within that frame work to more fully embody oneself.”

www.kbwell.org